Now, without further adieu, let's delve into herbal therapy for degenerative arthritis.
Introduce Your Joints To Ginger
Historically, ginger has been used for arthritis as well as rheumatism. Ginger is said to have a powerful anti-inflammatory impact on the body. More importantly, studies have shown that patients who ate lightly cooked fresh ginger or took it in the form as a standardized ginger supplement showed improvement in swelling, morning stiffness, pain and joint mobility.
Get Help From A Friend In India
Boswellia comes from the boswellia serrata tree that grows in the dry hills of India. It has long been used in Ayurvedic medicine as a treatment for arthritis and inflammatory conditions. More specifically, Ayurvedic healers used the tree bark's gummy resin, called salai guggal. Nevertheless, researchers identified that the gummy resin is high in compounds known as boswellic acids, which have anti-inflammatory actions similar to NSAIDS, but boswellia doesn't seem to cause stomach irritation and bleeding problems commonly caused by these drugs. Indeed, this herb may be beneficial as an herbal therapy for degenerative arthritis (osteoarthritis).
Get Help From Another Friend In India
Turmeric, the yellow spice from India, harbors potent anti-inflammatory and antioxidant properties. It is often included in herbal formulas designed to treat the pain and stiffness associated with arthritis. More specifically, test-tube and laboratory studies have confirmed turmeric exhibits anti-inflammatory and anti-arthritic activity. Turmeric's chief constituent is known as curcumin.
In fact, one clinical trail found that a combination of boswellia, ashwagandha, turmeric, and zinc effectively treated stiffness and pain with degenerative arthritis (osteoarthritis) and, as such, this combo as an herbal therapy for degenerative arthritis (osteoarthritis) deserves a discussion with a physician that supports alternative medicine.
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